Matt Evans 5:04 row
1,103m
Meters
5:04.1
Time
2:17.8
Pace
63
Calories
66
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 180 |
April 05, 2019 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,103m | 2:17.8 | 134 | 759 | 25 | 66 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 66 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 67 |
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Workout Graph
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