Matt Evans 5:05 row
1,077m
Meters
5:05.3
Time
2:21.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 221 |
April 23, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,077m | 2:21.7 | 123 | 723 | 25 | 133 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 134 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 132 |
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Workout Graph
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