Matt Evans 10:03 row
1,621m
Meters
10:03.5
Time
3:06.1
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 41 |
| Stroke Count | 414 |
| Drag Factor | 213 |
April 18, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,621m | 3:06.1 | 54 | 486 | 41 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 43 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 40 |
| 10:03.5 | 6m | 4:51.6 | 14 | 348 |
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Workout Graph
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