Matt Evans 5:05 row
1,102m
Meters
5:05.7
Time
2:18.7
Pace
63
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
April 26, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,102m | 2:18.7 | 131 | 751 | 20 | 140 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 142 |
| 5:05.7 | 17m | 2:47.6 | 74 | 555 | 139 |
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Workout Graph
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