Matt Evans 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 43 |
| Stroke Count | 199 |
| Drag Factor | 206 |
April 23, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 55 | 43 | 117 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 45 | 114 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 47 | 115 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 42 | 127 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 10 | 41 | 113 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 42 | 116 |
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Workout Graph
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