Matt Evans 5:04 row
1,038m
Meters
5:04.2
Time
2:26.5
Pace
57
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 213 |
April 29, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,038m | 2:26.5 | 111 | 682 | 23 | 132 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 133 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 | 131 |
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Workout Graph
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