Matt Evans 4:21 row
1,013
Meters
4:21.4
Time
2:09.0
Pace
62
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 106 |
May 16, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,013 | 2:09.0 | 163 | 860 | 62 | 23 | 149 |
| 4:21.4 | 1,014 | 2:08.8 | 163 | 862 | 62 | 23 | 149 |
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