Matt Evans 15:03 row
3,232
Meters
15:03.6
Time
2:19.7
Pace
185
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 117 |
June 06, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,232 | 2:19.7 | 128 | 740 | 185 | 18 | 141 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 135 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 145 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 | 143 |
| 15:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 142 |
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Workout Graph
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