Matt Evans 15:03 row
3,232m
Meters
15:03.6
Time
2:19.7
Pace
185
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 117 |
June 06, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,232m | 2:19.7 | 128 | 740 | 18 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 135 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 145 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 143 |
| 15:03.6 | 9m | 3:20.0 | 44 | 450 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.