Matt Evans 15:05 row
3,131m
Meters
15:05.5
Time
2:24.6
Pace
174
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 105 |
June 09, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,131m | 2:24.6 | 116 | 698 | 18 | 146 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 143 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 148 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 149 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 147 |
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Workout Graph
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