Matt Evans 5:04 row
1,060
Meters
5:04.5
Time
2:23.6
Pace
59
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
June 17, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,060 | 2:23.6 | 118 | 706 | 59 | 19 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 | 134 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 132 |
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Workout Graph
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