Matt Evans 0:12 row
15m
Meters
0:12.0
Time
6:40.0
Pace
0
Calories
143
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 174 |
June 19, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.0 | 15m | 6:40.0 | 5 | 318 | 14 | 143 |
| 0:08.7 | 15m | 4:50.0 | 14 | 349 | 14 | 143 |
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Workout Graph
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