Matt Evans 5:04 row
1,065
Meters
5:04.6
Time
2:23.0
Pace
59
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 111 |
July 08, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,065 | 2:23.0 | 120 | 711 | 59 | 19 | 131 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 | 132 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 130 |
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Workout Graph
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