Matt Evans 5:06 row
1,138
Meters
5:06.0
Time
2:14.4
Pace
66
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
August 07, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,138 | 2:14.4 | 144 | 795 | 66 | 21 | 145 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 147 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 | 144 |
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Workout Graph
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