Matt Evans 3x2000m/2:00r row
6,000m
Meters
26:21.6
Time
2:11.8
Pace
362
Calories
160
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 32:21.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 104 |
September 29, 2019 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.6 | 6,000m | 2:11.8 | 153 | 826 | 23 | 160 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 | 158 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 22 | 162 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 24 | 161 |
| r43m |
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Workout Graph
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