Matt Evans 5:04 row
1,095m
Meters
5:04.6
Time
2:19.0
Pace
62
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 96 |
October 25, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,095m | 2:19.0 | 130 | 747 | 17 | 139 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 140 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.