Matt Evans 8:04 row
1,630m
Meters
8:04.6
Time
2:28.6
Pace
89
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 118 |
October 27, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,630m | 2:28.6 | 107 | 666 | 20 | 137 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 132 |
| 8:04.6 | 679m | 2:15.9 | 139 | 779 | 21 | 143 |
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