Matt Evans 3x2000m/5:00r row
6,000m
Meters
25:37.2
Time
2:08.1
Pace
370
Calories
167
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 40:37.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 109 |
November 03, 2019 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.2 | 6,000m | 2:08.1 | 167 | 873 | 23 | 167 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 163 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 23 | 170 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 25 | 169 |
| r44m |
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Workout Graph
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