Matt Evans 10:00 row
1,989m
Meters
10:00.0
Time
2:30.8
Pace
107
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 120 |
November 03, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 16 | 138 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 122 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 130 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 15 | 142 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 16 | 150 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 150 |
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Workout Graph
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