Matt Evans 5:05 row
983m
Meters
5:05.3
Time
2:35.2
Pace
52
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 109 |
November 09, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 983m | 2:35.2 | 93 | 621 | 18 | 147 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 148 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 146 |
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