Matt Evans 10:04 row
2,044m
Meters
10:04.4
Time
2:27.8
Pace
112
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 140 |
November 09, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,044m | 2:27.8 | 108 | 672 | 19 | 145 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 137 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 151 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 148 |
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