Matt Evans 2x1000m/5:00r row
2,000m
Meters
8:06.1
Time
2:01.5
Pace
130
Calories
166
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,302m |
| Overall Time | 18:06.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 107 |
November 17, 2019 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 25 | 166 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 | 166 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 166 |
| r1,302m |
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Workout Graph
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