Matt Evans 1x1000m/5:00r row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
160
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,380m |
| Overall Time | 9:05.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 99 |
November 17, 2019 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 160 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 160 |
| r380m |
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Workout Graph
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