Matt Evans 10:01 row
2,111m
Meters
10:01.5
Time
2:22.4
Pace
119
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 106 |
November 17, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,111m | 2:22.4 | 121 | 716 | 18 | 139 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 131 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 144 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 144 |
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