Matt Evans 10:05 row
2,111m
Meters
10:05.7
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 133 |
November 21, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,111m | 2:23.4 | 119 | 707 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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