Matt Evans 10:04 row
2,046m
Meters
10:04.0
Time
2:27.6
Pace
113
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 96 |
December 06, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,046m | 2:27.6 | 109 | 674 | 18 | 152 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 147 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 155 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 155 |
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