Matt Evans 3x2000m/5:00r row
6,000m
Meters
25:11.7
Time
2:05.9
Pace
377
Calories
162
Heart Rate
| Rest Distance | 1,720m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,720m |
| Overall Time | 40:11.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 123 |
December 08, 2019 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 6,000m | 2:05.9 | 175 | 902 | 24 | 162 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 24 | 162 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 26 | 162 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 162 |
| r1,720m |
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Workout Graph
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