Matt Evans 8:06 row
1,588m
Meters
8:06.9
Time
2:33.3
Pace
85
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 147 |
December 11, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.9 | 1,588m | 2:33.3 | 97 | 634 | 22 | 140 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 137 |
| 8:06.9 | 659m | 2:21.8 | 123 | 722 | 19 | 144 |
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