Matt Evans 5:07 row
997m
Meters
5:07.1
Time
2:34.0
Pace
53
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 123 |
December 15, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 997m | 2:34.0 | 96 | 629 | 20 | 145 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 148 |
| 5:07.1 | 16m | 3:41.8 | 32 | 410 | 8 | 143 |
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