Matt Evans 10:00 row
2,011m
Meters
10:00.7
Time
2:29.3
Pace
111
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 130 |
December 23, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,011m | 2:29.3 | 105 | 661 | 17 | 143 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 135 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 147 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 147 |
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Workout Graph
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