Matt Evans 4:03 row
715
Meters
4:03.8
Time
2:50.4
Pace
36
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 99 |
December 27, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.8 | 715 | 2:50.4 | 71 | 543 | 36 | 18 | 145 |
| 4:03.8 | 716 | 2:50.2 | 71 | 544 | 36 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.