Matt Evans 4:03 row
715m
Meters
4:03.8
Time
2:50.4
Pace
36
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 99 |
December 27, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 715m | 2:50.4 | 71 | 543 | 18 | 145 |
| 4:03.8 | 716m | 2:50.2 | 71 | 544 | 18 | 145 |
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Workout Graph
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