Matt Evans 10:00 row
2,064m
Meters
10:00.4
Time
2:25.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 173 |
December 27, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,064m | 2:25.4 | 114 | 691 | 19 | 149 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 142 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 154 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 153 |
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