Matt Evans 5:03 row
949m
Meters
5:03.5
Time
2:39.9
Pace
49
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 250 |
December 30, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 949m | 2:39.9 | 86 | 594 | 22 | 138 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 139 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.