Matt Evans 10:06 row
1,827m
Meters
10:06.5
Time
2:45.9
Pace
94
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 141 |
January 02, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,827m | 2:45.9 | 77 | 563 | 22 | 139 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 132 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 143 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 142 |
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