Matt Evans 4:55 row
836
Meters
4:55.8
Time
2:56.9
Pace
42
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 181 |
January 05, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 836 | 2:56.9 | 63 | 517 | 42 | 24 | 138 |
| 4:55.8 | 836 | 2:56.9 | 63 | 517 | 42 | 24 | 138 |
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