Matt Evans 5:05 row
835
Meters
5:05.3
Time
3:02.8
Pace
41
Calories
151
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 184 |
January 12, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 835 | 3:02.8 | 57 | 497 | 41 | 28 | 151 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 29 | 152 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 150 |
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