Matt Evans 36:17 row
8,013m
Meters
36:17.8
Time
2:15.8
Pace
467
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 96 |
January 15, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.8 | 8,013m | 2:15.8 | 139 | 780 | 19 | 155 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 148 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 149 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 152 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 156 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 157 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 158 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 161 |
| 36:17.8 | 293m | 2:12.7 | 150 | 814 | 21 | 160 |
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Workout Graph
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