Matt Evans 5:03 row
857m
Meters
5:03.9
Time
2:57.3
Pace
43
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 100 |
January 15, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 857m | 2:57.3 | 63 | 516 | 18 | 136 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 137 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 136 |
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Workout Graph
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