Matt Evans 8:24 row
2,018m
Meters
8:24.5
Time
2:05.0
Pace
128
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 161 |
January 12, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 2,018m | 2:05.0 | 179 | 916 | 31 | 151 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 166 |
| 8:24.5 | 842m | 2:01.4 | 195 | 972 | 31 | 136 |
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Workout Graph
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