Matt Evans 1x2500m/5:00r row
2,500m
Meters
10:39.3
Time
2:07.8
Pace
155
Calories
165
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,093m |
| Overall Time | 15:39.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 110 |
January 19, 2020 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,500m | 2:07.8 | 167 | 876 | 24 | 165 |
| 10:39.3 | 2,500m | 2:07.8 | 167 | 876 | 24 | 165 |
| r593m |
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Workout Graph
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