Matt Evans 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 102 |
January 26, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 19 | 163 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 156 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 161 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 163 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 167 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.