Matt Evans 4:56 row
1,014m
Meters
4:56.2
Time
2:26.0
Pace
56
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
January 30, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,014m | 2:26.0 | 112 | 686 | 20 | 153 |
| 4:56.2 | 1,014m | 2:26.0 | 112 | 686 | 20 | 153 |
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Workout Graph
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