Matt Evans 7:18 row
1,574m
Meters
7:18.8
Time
2:19.3
Pace
104
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 121 |
February 07, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 1,574m | 2:19.3 | 129 | 744 | 30 | 168 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | 168 |
| 3:53.7 | 500m | 1:59.7 | 204 | 1002 | 31 | 168 |
| 5:55.3 | 500m | 2:01.6 | 195 | 969 | 30 | 171 |
| 6:16.0 | 74m | 2:19.8 | 128 | 740 | 29 | 166 |
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Workout Graph
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