Matt Evans 5:04 row
1,066
Meters
5:04.5
Time
2:22.8
Pace
59
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 102 |
February 25, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,066 | 2:22.8 | 120 | 713 | 59 | 19 | 153 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 | 154 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 153 |
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Workout Graph
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