Matt Evans 3x2000m/5:00r row
6,000m
Meters
24:57.3
Time
2:04.7
Pace
382
Calories
171
Heart Rate
| Rest Distance | 2,110m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,110m |
| Overall Time | 39:57.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 103 |
February 25, 2020 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.3 | 6,000m | 2:04.7 | 180 | 920 | 25 | 171 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 25 | 170 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 172 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 | 172 |
| r2,110m |
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Workout Graph
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