Matt Evans 5:05 row
1,025m
Meters
5:05.5
Time
2:29.0
Pace
55
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 124 |
March 04, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,025m | 2:29.0 | 106 | 663 | 18 | 137 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 138 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 136 |
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Workout Graph
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