Matt Evans 5:03 row
976m
Meters
5:03.7
Time
2:35.5
Pace
51
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 176 |
March 08, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 976m | 2:35.5 | 93 | 619 | 21 | 143 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 144 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 143 |
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Workout Graph
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