Matt Evans 15:05 row
2,991m
Meters
15:05.5
Time
2:31.3
Pace
161
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 112 |
July 30, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,991m | 2:31.3 | 101 | 647 | 16 | 126 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 121 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 126 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 16 | 131 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 127 |
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Workout Graph
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