Matt Evans 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 100 |
August 16, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 19 | 149 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 139 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 146 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 149 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 154 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 158 |
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Workout Graph
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