Matt Evans 5:03 row
1,025m
Meters
5:03.3
Time
2:27.9
Pace
56
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 102 |
September 29, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,025m | 2:27.9 | 108 | 671 | 16 | 135 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 136 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 134 |
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Workout Graph
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