Matt Evans 1,531m row
1,531m
Meters
10:03.6
Time
3:17.1
Pace
77
Calories
129
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 15 |
Stroke Count | 153 |
Drag Factor | 0 |
October 10, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.6 | 1,531m | 3:17.1 | 46 | 457 | 15 | 129 |
5:04.2 | 761m | 3:19.8 | 44 | 450 | 15 | |
4:59.3 | 770m | 3:14.3 | 48 | 464 | 14 |
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