Matt Evans 10:03.6 row
1,531
Meters
10:03.6
Time
3:17.1
Pace
77
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 0 |
October 10, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 1,531 | 3:17.1 | 46 | 457 | 77 | 15 | 129 |
| 5:04.2 | 761 | 3:19.8 | 44 | 450 | 15 | ||
| 4:59.3 | 770 | 3:14.3 | 48 | 464 | 14 |
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